Are you a BEGINNER interested in giving Hammer & Nail a try? We will be happy to set you up with a $45 trial week. During this week you will have all the same access as a regular member, allowing you to take unlimited beginner classes. This week is designed to acclimate you to the space, introduce you to the team, fit you for any necessary equipment and set expectations for the journey ahead. 

Beginners book your first week below!

Please be at least 15 minutes early for your first class. Please fill out our online WAIVER at your leisure prior to your visit. Please bring a pair of flip-flops/slides, a water bottle and a towel. 

If you are EXPERIENCED in Muay Thai please email us info@hammerandnailbk.com and we will book you in.

See you on the mat!

 

 

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you can see the schedule on our CLASSES page